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The Body of Breath Facilitator Training With Ashley Ludman

Breathwork​ is an experience of support through intention, a series of guided breathing exercises leading into a sustained conscious, connected circular breathing cycle that may create a heightened state of awareness in the practitioner. Through the deep meditative effect initiated by the sustained circular breath, stuck energetic patterns and belief structures may be dislodged and […]

The Body of Breath Facilitator Training with Ashley Ludman

Breathwork​ is an experience of support through intention, a series of guided breathing exercises leading into a sustained conscious, connected circular breathing cycle that may create a heightened state of awareness in the practitioner. Through the deep meditative effect initiated by the sustained circular breath, stuck energetic patterns and belief structures may be dislodged and […]

The Body of Breath Facilitator Training with Ashley Ludman

Breathwork​ is an experience of support through intention, a series of guided breathing exercises leading into a sustained conscious, connected circular breathing cycle that may create a heightened state of awareness in the practitioner. Through the deep meditative effect initiated by the sustained circular breath, stuck energetic patterns and belief structures may be dislodged and […]